womens

Your First Period: What You Need to Know
Getting your first period can feel confusing, but it’s a normal milestone in growing up. This guide answers common questions about blood colour, clots, PMS, weight gain, and irregular cycles, while also covering signs your period is coming, breast changes, and why periods sometimes skip. You’ll also find tips from medical experts on managing symptoms and choosing the right products, like leak-proof period underwear. Whether you’re preparing for your first cycle or learning to manage your flow, this article helps you feel informed, confident, and ready.