Your First Period: What You Need to Know
Getting your first period can feel confusing, but it’s a normal milestone in growing up. This guide answers common questions about blood colour, clots, PMS, weight gain, and irregular cycles, while also covering signs your period is coming, breast changes, and why periods sometimes skip. You’ll also find tips from medical experts on managing symptoms and choosing the right products, like leak-proof period underwear. Whether you’re preparing for your first cycle or learning to manage your flow, this article helps you feel informed, confident, and ready.
womens
Got period cramps? Try moving.
Exercise doesn’t just boost mood and energy, it can also ease PMS, reduce cramps, and help you feel more comfortable during your cycle. From light walks to yoga and even swimming, gentle movement can make all the difference.
Ever had a period-based incident in your knickers? When your flow runs a little more intensely than you thought and you bleed through your undies? If so, then you’ll have dealt with the nuisance of trying to get period blood out of your underwear. Read our blog to learn all about washing your Modibodi period underwear
Choosing the right underwear can sometimes be trickier than choosing your outfit – especially when that outfit happens to be tight, figure-hugging, and lightweight. Even trickier when you have your period! Modibodi tips on how to avoid VPL when wearing our period underwear make life simpler.
Your questions about Modibodi underwear, answered.
Since you’ve made it to our blog, we’d have a guess that you k...
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Our new period swimwear collection looks and feels just like regular bathers, but it also absorbs 8 tampons of period blood without leaking. Mind-blowing, right? Unpack exactly how the technology behind our leak-proof, water-resistant swimwear works in our blog post.